In this video we’ll answer the question from a YouTube viewer who asks: “Hello James, I’m Barry and I suffer from OSA, obstructive sleep apnea, and I have a hard time sleeping because…”
How Much Food To Eat To Keep Losing Fat?
In this informative video, we delve into the crucial question: How Much Food To Eat To Keep Losing Fat? 🤔 We’ll break down how you can achieve your weight loss goals effectively.
What Is The Difference Between 24 & 72 Hour Fasts?
In this post we’ll answer the question from a blog reader who asks: “I would like to know if there is any difference between fasting for 24-hours versus fasting for 72-hours as they seem the same to me.”
Should You Drink Tap Water?
At Warrior network we often talk about drinking the best water that we can get to make up the electrolyte solution to drink whilst fasting…
In this video we will discuss if you should be drinking tap water, and what is in tap water?
Can You Drink Carbonated Water Whilst Fasting?
In today’s video we’ll answer the question from a Blog reader, who asks if it’s okay to drink carbonated water during the fasting period..
The ADVANCED Warrior Network Protocol For Lean Warriors (Build Muscle & Strength)
In this video we reveal the protocol that you should follow to build muscle & strength whilst remaining a LEAN WARRIOR… Only start this regime when you have gotten most of the excess body fat off and have progressed to Lean Warrior status. If you are a man you should Continue Reading