Should You Fast For 30 to 60 Days?

This video is in response to a blog reader who asks: “Hey James, Dax here. I’m 220 lbs and I’m morbidly obese for my height, I’m only 5’4″. I need to lose 70 lbs to get back to ideal size.

I’ve been watching your videos on Fasting and I really feel motivated, although honestly your language is a bit foul in your earlier videos (I understand that you’re doing it to help us but it can be seen as rude), that I have decided to try to fast my butt off in one go!

I saw a video on YouTube for someone that fasted for 55 days and he lost about 45 lbs of body fat, which is incredible. I want to try something similar.

Am I crazy for trying to burn all of the body fat I have in a single cycle? The idea of refeeding is too tempting for me so I want to get it dealt with in one go.

This means I would be not eating for anywhere from 30 to 60 days. Now I did order Sea salt and potassium chloride just so you know.

Thanks for the advice and great videos mate.”

The answer is here

 


Posted By James, Warrior Network

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