What To Do If You Are Gaining Weight During The Lockdown

Are you concerned that you are getting fat during the lockdown?

If you are then fear not… The solution is easy

I’m going to be telling you exactly how to keep the fat off if you are already lean and also telling you why if you are fat then this is an ideal time for you to become lean and slender again (and how to do it)…

When Can You Start Doing OMAD (One Meal a Day)??

You might have heard of OMAD… the practice of eating one meal per day and getting all of your calories and nutrients for the day in one sitting

This is a VERY effective way of improving your health and staying lean and is in alignment with the Warrior Network protocol for lean people

The problem is that if you are fat and need to lose weight then it may not be suitable for you…

The reason for this is because you can still gain weight on OMAD and I’ll explain when you should start doing OMAD here…

How To Make Sure You Never Get Fat Again

Have you ever found that you are able to get some of the fat off but it just comes back?

This is a Hugh problem with so many people and completely un-necessary

If this is happening to you then you are doing it all wrong… By following the Warrior Network protocol you can easily and quickly get off all of your disgusting body fat…

Plus by following the protocol for lean people you can KEEP IT OFF

Follow these instructions to make sure that you never get fat ever again!

Who Is Fasting Most Suitable For?

If you’ve watched any of my videos before then you’ll know that at Warrior Network we preach fasting for fat loss…

Not only will following the fasting protocol get you lean and slender again, it will also massively improve your health, allow your body to correct diseases plus slow down and even reverse effects of the ageing process..

But who is fasting suitable for though? Can everybody safely fast?

That’s the exact question I’ll answer in this blog post…

What To Do If You Feel Faint During Fasting

If you have tried fasting before and experienced feeling faint or are concerned about that happening to you then I’m going to tell you how to fix that..

This will also help if you feel ‘low energy’ during your fasting

After following these instructions you will have no excuse not to fast to regain and boost your health WHILST also burning off body fat like crazy and become healthy, lean and gorgeous again!

How To Slow Down The Ageing Process

In this post you are going to learn three things that you can do to significantly slow down the ageing process

The sooner you start the better!

Not only will you be getting leaner and healthier by following this protocol you will also stay younger for longer and even be able to reverse some of the effects of ageing…