Health & Well Being

In this post I’m going to tell you one of the most important ‘secrets’ to staying in great shape..

Anyone can start applying this to their fat loss goals and anything in life TODAY..

This post is in response to a YouTube viewer who asked about kids fasting and if it’s safe….

One thing you need to remember is that kids are growing like crazy and are going to need enough nutrition and more importantly the RIGHT nutrition

This post is in response to a YouTube viewer who asked what I was eating…

This post is in response to a blog reader who asked… ‘James, what is the best natural way to deal with loose and sagging skin after weightloss?’

One of the big concerns people have about fasting and following the Warrior Network protocol for fat loss is…. Will you lose muscle?

This is what we’ll cover in this post….

What do you do when you’ve lost most of your body fat and are ALMOST at Lean Warrior status and starting to look lean, healthy and gorgeous again?

That’s exactly what we’ll discuss in this video