Is It OK To Drink Plain Water When Fasting For Fat Loss?

If anyone has told you to drink plain water whilst you are fasting OR told you to drink litres of water per day then STOP doing that immediately!

Doing this stupid, dangerous practice will possibly do you damage.. and will not help you remain optimal whilst fasting and burning off fat

You can even DIE from drinking too much water.. This blog post explains why

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Is It OK To Drink Tea & Coffee When Fasting For Fat Loss?

If you are wondering if its OK to drink tea & coffee (or anything else) whilst you are fasting for fat loss then this blog post contains essential information

This is very important and you need to follow the instructions exactly if you are going to get the fat loss results you want, especially if you are having milk and/or cream or ANY other additive with your beverages

Do not drink another thing until you have watched this video...

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How Often & How Long Should You Exercise For Fat Loss?

When it comes to fat loss and exercise most people are doing it all wrong..

That is exactly why you see the same people month after month sweating it out in the gym doing hours and hours of cardio over the course of a few weeks and months and getting no fat loss results

In fact they are probably just wearing themselves out and actually DAMAGING their metabolism making it even harder to lose fat

If this is you then STOP and watch this video before doing any more exercise...

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Is Exercise The Key To Fat Loss?

If you are doing a lot of exercise in an effort to get rid of your body fat then this blog post could save you a lot of time and energy...

Especially if you are finding that even though you are exercising the fat is coming off sooooo slowly or not at all

If you are going to exercise to lose fat then you should make sure that you are doing it in the most efficient way possible... otherwise you are literally just wasting your time...

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How To Deal With Hunger When You Are Fasting For Fat Loss

One of the most common questions that people have when beginning to adopt the Warrior Network protocol of fasting for fat loss is... how will I deal with the hunger?

In fact most people are using this as an excuse not to fast!

If you are concerned about hunger when fasting for fat loss then you need to see this blog post immediately and I will tell you exactly how to deal with your hunger...

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How To Lose Body Fat Quickly!!

In this blog post I am going to tell you exactly how to lose body fat QUICKLY!!

In fact you'll be burning off body fat like crazy! This is especially useful (and easy) to follow if you are FAT

In fact the fatter you are... the easier this will be

Watch the video now for the exact instructions to burn off your excess body fat and get the job done quickly

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How To Easily & Quickly Diagnose If You Have A Food Addiction (and how to fix it!!)

Most people have a FOOD ADDICTION and this is very bad for you

Not only will it affect how you look, but also your health (and your bank account!!)

If you have a food addiction then you are in danger

You will continue to become fatter and fatter and unable to lose it plus your health will steadily deteriorate and you will most likely become reliant (and addicted) to drugs and medicines that cause further damage to your body

In this video I will explain how to diagnose if you are addicted to food and I'll also tell you exactly how to fix it

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The Most Effective & Quickest Way To Burn Body Fat With Exercise

Are you exercising yet still not losing body fat... or it's coming off just sooooo slowly?

If that is happening to you then you are wasting your time... literally!!

Stop wasting your time and getting mediocre or no results and watch this video to learn how to rip off body fat like crazy with exercise

Every minute of activity will be burning fat if you do this...

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Why I Won’t Accept Excuses Why You Can’t Fast

If you have tried fasting before or even if you haven't yet started fasting to get healthy, lean and ripped (or even just get a flat belly) then this video will explain why you have no excuse not to fast...

Before you give any excuse as to why you can't fast then watch this video first

This video will apply to most people unless you have had part/s of your digestive system removed or interfered with by surgical intervention...

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Why Most Health Coaches, Personal Trainers & Fat Loss Coaches Are Full of Complete & Utter BS

This video might offend a few people and I don't care.

If you are getting 'coaching' or are getting guidance from someone who claims to be an 'expert' and you are not getting the results you want and are still fat then you should watch this video immediately!

If you are thinking of paying for any kind of diet plan or coaching, personal trainer coaching or anything like that (or if you already are) then watch this video now...

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How To Track Your Fat Loss Progress CORRECTLY Using Weight

Are you getting frustrated when you get onto the scales and see your weight not going down as fast as you would like? Or even sometimes, no change or even going up!

If so then you are probably doing what most people are doing and using weight incorrectly to track your progress... This leads to frustration & stress (which can slow your fat loss) and even to giving up!

Watch this video and learn how to CORRECTLY use weight to track your progress and end frustration once and for all

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What to Do If You Are a Fat, Wobbly Woman to Get Slender & Sexy Again

If you’re a woman and you look in the mirror and see a fat, wobbly, cellulite ridden, saggy, horrible, unattractive, unsexy, disgusting body then this video is going to help you… And if that offends you then I’m glad!

Because I want to offend you so that you do something about it and transform into a slender, sexy, attractive, youthful woman full of vitality, just like you used to be..

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How to Feel AMAZING When Fasting!!

In the last post I gave you IRON CLAD PROOF that fasting for longer than 24 hours is OK… but is it true that whilst fasting you might feel faint, weak or light headed?

Yes its possible… AND there is a way to fix that and make sure that you feel AMAZING when fasting

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Is It OK to Fast For Longer Than 24 Hours?

If you are wondering if it's ok to fast for longer than 24 hours then this blog post will give you a definite answer!

Fasting has many benefits besides fat burning... But is it going to harm you if you go beyond a full day of no eating... will you become weak and useless... or worse...

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