This video is in response to a viewer who asked how many pounds per week of fat you can lose…
Obviously there are so many variables that will affect the rate of fat loss..
Here is what you can expect…
Stomach Exercises To Lose Body Fat
A common question is what is the best exercises to get ripped abs… This is totally the wrong approach though
If you are a fat hog beast and trying/wanting to have a lean mid section, then this video is especially just for you and will solve all your fat loss confusion and problems..
What Brand Is Recommended For The Electrolyte Solution?
This post is in response to a blog reader who asked is there is any specific brands recommended for mixing up the electrolyte solution
We will cover that in this video
How To Draw Your Own Blood From A Vein
There are times when you may need to draw your own blood for testing purposes to monitor your health or other conditions…
Here is a quick easy, painless way to draw blood from the vein on the back of your hand…
When Is It OK To Increase Your Eating Window?
Once you are a lean Warrior there are specific circumstances when you should extend your eating window and we’ll discuss this in this video…
What To Do If You Are Offended By James
The message in this post is self explanatory…
If you want to be a lean, sexy warrior then follow the blog and do what I tell you in the videos… If you want to remain a fat hog beast then don’t watch!