The message in this post is self explanatory…
If you want to be a lean, sexy warrior then follow the blog and do what I tell you in the videos… If you want to remain a fat hog beast then don’t watch!
Health & Well Being
The Warrior Network Eating Protocol For Muscle Building
This post is NOT for hat hog beasts… This is only for those who are lean and wanting to build muscle
This is an extended eating window protocol that I have experimented with myself for quite some time…
How Do You Stay In Such Great Shape?
In this post I’m going to tell you one of the most important ‘secrets’ to staying in great shape..
Anyone can start applying this to their fat loss goals and anything in life TODAY..
Should Kids Be Fasting?
This post is in response to a YouTube viewer who asked about kids fasting and if it’s safe….
One thing you need to remember is that kids are growing like crazy and are going to need enough nutrition and more importantly the RIGHT nutrition
What Food Should You Eat?
This post is in response to a YouTube viewer who asked what I was eating…
How To Deal With Loose Skin After Weight Loss
This post is in response to a blog reader who asked… ‘James, what is the best natural way to deal with loose and sagging skin after weightloss?’