This video is in answer to a blog reader who asks: “Hey James, my name is Randy and I’m keenly excited to start fasting for the very first time, but right now I caught a bad cough (must have been caught virally). It’s a dry cough where I’m basically hacking Continue Reading
Health & Well Being
How To Lose Belly Fat
In this video we are going to answer the question ‘How to Lose Belly Fat’ and we’re also going to discover how to do it quickly with the least amount of effort required….
Should You Use HIIT Training For Fat Loss?
This video is in answer to a question from a blog reader who asks….. Is it recommended to do 30-60 minutes of HIIT workouts when doing the prolonged fasts of 72-hours (or longer)?
Should We Avoid Plastics? Is It Harmful to Health?
This post is in answer to a blog reader who asks: Should we be avoiding plastics and other materials that release harmful chemicals, such as the cups in the water we drink, and our utensils? I’ve heard they can cause mental issues, infertility and cognitive stress…
Can The Warrior Network Protocol Help With Erectile Dysfunction?
This post is in answer to a question from a blog reader who has erectile dysfunction and is having problems having another child… can the Warrior Network protocol help?
Will You Keep Vomitting When Fasting?
Sometimes when fasting you may find you vomit and this is because your body is CLEANING OUT ALL OF THE TOXIC GARBAGE
Will this keep happening though and what so you do about it, should you end the fast?