In this post we’ll answer a question from a blog reader who asks… “hi james i have a question about the 72-hour fasting in your videos.
how do you successfully complete a 72-hour fast if you have a young family? i have a wife that eats regularly and a 2-year-old boy who is eating so he can grow, so food is all around me, every single day.
i figured that it is easier to get the fasting done if you are single as you can remove all distractions, so how do I stay focused when i’m surrounded by food in my home? thank you”
Here is the answer!
James is the founder of Warrior Network & helping people around the world get lean & healthy again. Also enjoys working out, fasting, music, movies, being out in nature, coastal walks, personal development and living as freely as possible!