Is cutting calories the answer to your fat loss problem?

Many people are using calorie restricted diets, yet they are still fat, or the weight comes back on

In this video we will solve that problem once and for all so you can become lean, healthy and sexy again and stay that way!

This is a question that came in from a blog reader and asked is it ok to drink 'low or no sugar' energy drinks whilst fasting?

The answer is simple and we are going to discuss it in this video...

This is the most important question to ask yourself if you want to become lean and healthy again...

The reason why the world is full of fat hog beasts is because they eat what they WANT to eat

There is a big difference between what you NEED to eat and what you WANT to eat...

This blog post and video is in response to a blog reader who says.. 'James, I have been having a bad case of hemorrhoids. Can the warrior network protocol help eradicate them for good?'

If you are suffering from this condition then make sure you watch this video now...

This routine can be used by lean warriors and also fat hog beasts...

This is a VERY effective strategy for health, healing, rejuvenation and fat control..

One of the biggest problems people have is that no matter what they do they can't seem to lose any body fat and even if they do it comes back on again...

Despite paying out for exercise and diet programs and sweating for hours like a big fat pig they are STILL fat

The solution to this is simple...

Everyone wants to lose fat and to do it quickly, yet so many people just stay fat hog beasts no matter what they do...

This is a big Hugh problem and the solution is very simple

I will tell you in this video the absolute fastest way to lose all your disgusting body fat and how to keep it off

The optimal eating window length is going to be different for everybody and will depend on your activity and fat levels..

This is not a clear cut science and you need to use your intelligence

I will explain how to calculate your optimal eating window length in this video

In this video I'm going to show you how to reduce your food bill by following the Warrior Network protocol

It's so simple and you will be leaner and healthier AUTOMATICALLY...

Check it out

Exercise is VERY important, but not just for fat loss....

In fact, if you think that exercise alone will make you lean and sexy again then look at all the fat hog beasts sweating like pigs in the gym week after week, month after month, year after year and yet they are STILL fat...

If you have followed the Warrior Network protocol to get lean and healthy again and you've been lean for 6 months or more then you can class yourself as a 'lean warrior'

Once you've gotten there though is it possible to revert back to a fat hog beast pig again?

This is the exact question we'll answer in this video

Almost everybody eats more than they actually need to eat..

People are trained from a young age to eat what they 'want' to eat, rather than what they 'need' to eat

This leads to gross overeating and a global population that is mostly sick and fat..

If you are a fat hog beast then the answer to this question is simple... NO you eat nothing and keep fasting as instructed in the other videos on the blog...

IF you are lean then you can start asking this question

And the answer will depend...

There are too many people using 'tiredness' as an excuse not to fast and follow the Warrior Network protocol

If you are experiencing tiredness specifically during fasting, then I am going to explain to you how to deal with this..

Watch the video now

I did a video a while back about how to deal with nausea and vomiting whilst fasting..

A few people have asked more questions about this, so I want to expand further on exactly what to do if you are experiencing vomiting whilst fasting... especially on a longer fast and nothing is coming out..

This should be pretty obvious... All of us should be living in lean healthy bodies, its the way that nature intended

There are also some other VERY important reasons why you should be lean & healthy and we will discuss these in the video

Watch it now

One of the things we talk about a LOT at Warrior Network is starting your fat loss journey in the right way

This means completing the initial fast, which is of vital importance...

This will set the stage for your journey to being lean, healthy and sexy again and must be done right

This post is for fat hog beasts who want to get lean quickly!!

There is absolutely no reason for you to be carrying around excess body fat any longer... The answer to getting lean and healthy quickly is simple..

This post will deal with your issues about fasting..

If you are fasting in accordance with the Warrior Network protocol and are finding it difficult then here are some things you can do to make sure you continue the regime to become lean, healthy and gorgeous again...

This post is for lean warriors ONLY...

If you are a fat hog beast then watch the other videos on the blog which all tell you how to get lean and healthy again

If you are following the Warrior Network protocol for lean people of one feeding per day then it's still possible to gain fat..