Can You Have Cheat Days?

This post will answer this very important question...

If you are following any sort of diet program then most people talk about 'cheat days'

This video will explain the Warrior Network stance on cheat days and how they will affect your fat loss

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Will Jogging Make You Lean?

You see it often... people jogging, in the gym and in the streets, most of them are doing it primarily because they want to lose body fat...

This is good.. BUT does jogging make you lean? Why is there still joggers that are fat and sweating and huffing like big wobbly hog beasts month after month, year after year?

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100% Guaranteed Way To Lose Body Fat

Never again will you need to struggle to get rid of body fat when you use the Warrior Network regime described in this video...

Stop wasting time and money on useless 'diet programs' and spending hours and hours exercising and sweating like a demented pig and damaging your bodies natural balance...

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Why You Will Never Die From Fasting

One of the biggest excuses I hear from people that they cannot fast is that they are afraid they are going to die...

This is complete and utter BS and I will explain to you exactly why it is almost 100% IMPOSSIBLE for you to die from following the Warrior Network fasting regime

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Vomiting When Fasting (Further Information)

This post is in response to a blog reader who is having problems with vomiting when fasting and is also drinking Gatorade and consuming other things...

If you are having issues with vomiting when fasting then this is a follow up video to my original video on this subject and will help you to overcome this

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Most Of The Food You Eat Is Not Needed

Many people are surprised that they get fat or can't lose the fat even when they exercise like crazy...

The formula for fat loss is incredibly simple and even a complete dummy can get lean and healthy by following the Warrior Network protocol

The first thing you must realize is that most of the food you are eating is not needed...

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How To Make Fasting Easy

One of the biggest complaints I get from people who want to avoid fasting is because they think fasting is 'difficult'

This is nonsense because fasting is actually a natural process that humans used to go through regularly back in more primitive times... Learn how to make fasting easy...

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How To Avoid Getting A Pot Belly

So many people these days have a pot belly, even young people!!

There is absolutely no need for it and if anyone has told you that 'it's just something that happens as you get older' then they are talking complete and utter bull shit...

In this video I'll tell you how to avoid a pot belly forever...

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