This video is in response to a blog reader who asks: “Hey James, Dax here. I’m 220 lbs and I’m morbidly obese for my height, I’m only 5’4”. I need to lose 70 lbs to get back to ideal size….
Is It Your Fault You Are Obese?
This video is in answer to a blog reader who asks: “Hi James, I’m Aidan and I’m morbidly obese. I find it hard to stick to any diet plan due to my lack of Willpower, but I also think that society has the deck stacked against us…
What Can You Add To The Electrolyte Solution So It Tastes Better?
This post is in answer to a YouTube viewer who asks: “I’ve finally got my Potassium Chloride and Himalayan Pink Salt in the mail for the electrolyte solution. I tried it out and the taste was very strong, so much so that I couldn’t handle it, so here is my question.
Can I add chili powder, cayenne pepper or turmeric to the electrolyte solution to enhance the taste? Do any of these 3 powders break a fast?”
What Is The Most Difficult Part Of Fat Loss?
And…. How do you get through it??
Can You Have Smoothies During a Refeed
This video is in answer to a blog reader who asks: “Hi James, During a re-feed window, are smoothies of fresh fruits and vegetables a good way to get all the nutrients and minerals we need? Thanks”
Will Fasting Cure Sleep Apnea?
In this video we’ll answer the question from a YouTube viewer who asks: “Hello James, I’m Barry and I suffer from OSA, obstructive sleep apnea, and I have a hard time sleeping because…”