The Warrior Feeding Protocol For Muscle & Strength Gains

If you want to build muscle and strength then this can be done using the standard Warrior Network fasting protocol, however that is a better way for greater growth and recovery.

That’s exactly what we’re going to cover in this video

If you are a fat hog beast and just want to lose all of the excess fat and become healthy and are not interested in building muscle strength then you can follow the standard protocol of fasting for up to 72 hours, daily walking and then having a refeed.

They are plenty of videos on the blog which will show you this.

Watch it now


Posted By James, Warrior Network

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