This post is in response to a YouTube viewer who wants to know the correct amount of electrolyte solution to drink…
This isn’t an exact science but there are some guidelines to follow
That’s what we’ll discuss in this video
Check it out now
James is the founder of Warrior Network & helping people around the world get lean & healthy again. Also enjoys working out, fasting, music, movies, being out in nature, coastal walks, personal development and living as freely as possible!