This video is in response to a blog reader who asks: “Hey James, Dax here. I’m 220 lbs and I’m morbidly obese for my height, I’m only 5’4”. I need to lose 70 lbs to get back to ideal size….
James
James is the founder of Warrior Network & helping people around the world get lean & healthy again. Also enjoys working out, fasting, music, movies, being out in nature, coastal walks, personal development and living as freely as possible!
Is It Your Fault You Are Obese?
This video is in answer to a blog reader who asks: “Hi James, I’m Aidan and I’m morbidly obese. I find it hard to stick to any diet plan due to my lack of Willpower, but I also think that society has the deck stacked against us…
What Can You Add To The Electrolyte Solution So It Tastes Better?
This post is in answer to a YouTube viewer who asks: “I’ve finally got my Potassium Chloride and Himalayan Pink Salt in the mail for the electrolyte solution. I tried it out and the taste was very strong, so much so that I couldn’t handle it, so here is my question.
Can I add chili powder, cayenne pepper or turmeric to the electrolyte solution to enhance the taste? Do any of these 3 powders break a fast?”
What Is The Most Difficult Part Of Fat Loss?
And…. How do you get through it??
Can You Have Smoothies During a Refeed
This video is in answer to a blog reader who asks: “Hi James, During a re-feed window, are smoothies of fresh fruits and vegetables a good way to get all the nutrients and minerals we need? Thanks”
Will Fasting Cure Sleep Apnea?
In this video we’ll answer the question from a YouTube viewer who asks: “Hello James, I’m Barry and I suffer from OSA, obstructive sleep apnea, and I have a hard time sleeping because…”