This video is not for fat hog beasts… If you are fat then you should be following the Warrior Network protocol for fasting your fat OFF
Once you are a lean Warrior the standard protocol for maintaining health and a lean body is a one hour eating window per day…
There are however specific circumstances when you should extend this and we’ll discuss this in this video
Check it out
James is the founder of Warrior Network & helping people around the world get lean & healthy again. Also enjoys working out, fasting, music, movies, being out in nature, coastal walks, personal development and living as freely as possible!