This video is not for fat hog beasts… If you are fat then you should be following the Warrior Network protocol for fasting your fat OFF
Once you are a lean Warrior the standard protocol for maintaining health and a lean body is a one hour eating window per day…
There are however specific circumstances when you should extend this and we’ll discuss this in this video
Check it out
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James is the founder of Warrior Network & helping people around the world get lean & healthy again. Also enjoys working out, fasting, music, movies, being out in nature, coastal walks, personal development and living as freely as possible!
