In this post we’ll answer the question from a blog reader who asks: “Hey James, quick question for you. What are the direct benefits that you get when you fast for 72 hours?
I would like to know if there is any difference between fasting for 24-hours versus fasting for 72-hours as they seem the same to me.”
The answer is here!
Posted By James, Warrior Network
James is the founder of Warrior Network & helping people around the world get lean & healthy again. Also enjoys working out, fasting, music, movies, being out in nature, coastal walks, personal development and living as freely as possible!
