Many weight loss diets have a lot of rules and complexities.
Intermittent fasting keeps things simple, and it has become a very popular eating pattern to lose weight.
This article looks at 5 reasons why [...]
Helping people around the globe get healthy, lean & strong using simple fasting & exercise routines. I like to work smart… not hard! Founder of the Warrior Network and also enjoy digital marketing, working out, fasting, music, movies, being out in nature, coastal walks, personal development and living as freely as possible!