This post is NOT for fat hog beasts!!
If you are fat you eat NOTHING and let your body use up all that disgusting body fat
When you are lean then you can watch this video…
I will tell you how much to eat to make sure you stay lean
James is the founder of Warrior Network & helping people around the world get lean & healthy again. Also enjoys working out, fasting, music, movies, being out in nature, coastal walks, personal development and living as freely as possible!