One of the most common beliefs about fat on the human body is that as we age we will naturally get fatter..
There are many reasons given for this and one of the most common is a slow down of the metabolism which makes the body hold on to fat and makes it harder to lose fat
Is this really the case though?
Right now I’m in the best shape I’ve ever been in… I’m healthier and leaner than I was 5, 10, 15, 20… years ago
I’ll explain why….
Watch the video to find out if you should just accept getting fatter the older you get
James is the founder of Warrior Network & helping people around the world get lean & healthy again. Also enjoys working out, fasting, music, movies, being out in nature, coastal walks, personal development and living as freely as possible!