A common concern is lifting weights hardcore whilst following the Warrior Network protocol… Is it OK? We’re going to clear this up once and for all..
If you are a fat hog beast there is no need to watch this video… You can exercise all you want, fast your fat fucking ass off and get lean and healthy again
IF you are a lean Warrior then this video is for you…
Fasting & Weight Lifting Is It OK?
James is the founder of Warrior Network & helping people around the world get lean & healthy again. Also enjoys working out, fasting, music, movies, being out in nature, coastal walks, personal development and living as freely as possible!