This is going to have a different answer depending on your current situation…
This being if you are a lean Warrior or a fat hog beast
The answer to if and when you should track the food you eat and ‘count calories’ is in the video…
Watch it now
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James is the founder of Warrior Network & helping people around the world get lean & healthy again. Also enjoys working out, fasting, music, movies, being out in nature, coastal walks, personal development and living as freely as possible!