There are a ton of people recommending the ‘keto diet’ and other regimes which involve a zero carb diet…
Is this useful for fat loss and should you go low/zero carb once you are lean and healthy?
That is exactly the answer you’ll get in this video…
Watch the video now to discover WHEN you should eat carbohydrates
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James is the founder of Warrior Network & helping people around the world get lean & healthy again. Also enjoys working out, fasting, music, movies, being out in nature, coastal walks, personal development and living as freely as possible!
Great article. The video was funny as hell too lol