One of the big concerns people have about fasting and following the Warrior Network protocol for fat loss is…. Will you lose muscle?
This is what we’ll cover in this post…. The bottom line is that you will be perfectly OK and this is why…
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James is the founder of Warrior Network & helping people around the world get lean & healthy again. Also enjoys working out, fasting, music, movies, being out in nature, coastal walks, personal development and living as freely as possible!