This post is in response to a YouTube viewer who is concerned that fasting will cause negative consequences with metabolism and muscle wasting…
One of the biggest problems on the internet is people ‘teaching theory’ rather than experiencial knowledge…
At Warrior Network we only teach what we do
Here is the truth about fasting, metabolism and muscle (with PROOF)
Watch the video now
James is the founder of Warrior Network & helping people around the world get lean & healthy again. Also enjoys working out, fasting, music, movies, being out in nature, coastal walks, personal development and living as freely as possible!