Will Jogging Make You Lean?

You see it often… people jogging, in the gym and in the streets, most of them are doing it primarily because they want to lose body fat…

This is good.. BUT does jogging make you lean? Why is there still joggers that are fat and sweating and huffing like big wobbly hog beasts month after month, year after year?

The answer is in this video


Posted By James, Warrior Network

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