Will Jogging Make You Lean?

You see it often… people jogging, in the gym and in the streets, most of them are doing it primarily because they want to lose body fat…

This is good.. BUT does jogging make you lean? Why is there still joggers that are fat and sweating and huffing like big wobbly hog beasts month after month, year after year?

The answer is in this video

If you got value from the content then please consider making a donation to help us get the message out there about how to get lean & healthy! Thank you


Leave a Reply

Your email address will not be published.

This site uses Akismet to reduce spam. Learn how your comment data is processed.