How To Conquer Hunger When Fasting

OK so this post is going to show you a ‘trick’ to combat hunger when fasting…

This is ONLY for those who have the discipline to complete a 72 hour fast and beyond

One of the things you might find as you start to get leaner and healthier is that when it comes to sleeping when you are fasting your body is wired up and you have so much energy you can’t sleep!

This is because your food addicted brain wants you to go and find food…

This video will show you a ‘hunger hack’ to avoid this problem

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