What To Do About Heartburn During Fasting

This post is in response to a blog reader who asks “James, I have been trying to do a 72 hour fast and been having really bad heartburn. What do you recommend as a way to ease the discomfort”

The first answer is to KEEP FASTING!!

You need to get over these initial discomforts to come out the other side leaner, healthier and stronger…

Watch the video for full instructions

If you got value from the content then please consider making a donation to help us get the message out there about how to get lean & healthy! Thank you


Leave a Reply

Your email address will not be published.

This site uses Akismet to reduce spam. Learn how your comment data is processed.