If you’ve been affected by a world crisis of some kind and the gyms have been shut…
Or perhaps you are unable to get to a gym for whatever reason then fear not!!
You can still workout and build a powerful physique whilst getting lean and healthy by following the Warrior Network protocol
Here are some excellent exercises that you can do with just resistance bands…
Play the video to see the recording of my workout using only resistance bands (and convenient bars for dips)
There is no excuse not to work out and get healthy, lean and strong
Get out there and do it!
James is the founder of Warrior Network & helping people around the world get lean & healthy again. Also enjoys working out, fasting, music, movies, being out in nature, coastal walks, personal development and living as freely as possible!