Any exercise that burns calories is going to help with losing fat assuming you are following the Warrior Network protocol…
But not all exercise is equal when it comes to leverage and making the best use of your time
Time is limited & life is limited so if you are going to spend time exercising to lose fat then make sure you are making the BEST use of your time by following these instructions…
Watch the video to learn how to maximise your results and time
Follow the instructions in the video above and not only will you lose fat, you’ll also be making the best use of your time AND getting healthy at the same time!
James is the founder of Warrior Network & helping people around the world get lean & healthy again. Also enjoys working out, fasting, music, movies, being out in nature, coastal walks, personal development and living as freely as possible!