In this post I will address the ‘alternate day fasting’ regime which was asked about by a blog reader..
Will it get you lean and healthy or will it keep you as a fat, unhealthy hog beast?
I will explain in this video…
If you are fat then follow the standard Warrior Network protocol that I describe in the video and you will become healthy and lean again
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Warrior Network founder and also enjoys digital marketing, working out, fasting, music, movies, being out in nature, coastal walks, personal development and living as freely as possible! Warrior Network seeks to empower you to be the best version of yourself and step over your limits into a new world of physical, mental, emotional, financial & spiritual harmony and wellbeing…