You might have heard of OMAD… the practice of eating one meal per day and getting all of your calories and nutrients for the day in one sitting
This is a VERY effective way of improving your health and staying lean and is in alignment with the Warrior Network protocol for lean people
The problem is that if you are fat and need to lose weight then it may not be suitable for you…
The reason for this is because you can still gain weight on OMAD and I’ll explain when you should start doing OMAD here…
Watch the video to find out when OMAD is appropriate for you
Do not make the mistake of starting OMAD too early…
Follow the instructions in the video above if you want to become healthy, lean and sexy again!
Posted By James, Warrior Network
James is the founder of Warrior Network & helping people around the world get lean & healthy again. Also enjoys working out, fasting, music, movies, being out in nature, coastal walks, personal development and living as freely as possible!
