If you are frustrated because you seem to be unable to get rid of your belly fat then fear not… This blog post will help you to solve that
There are some specific reasons for belly fat accumulation that you need to understand…
Especially when it comes to getting it off
I’m going to share with you exactly how I effortlessly got rid of all my belly fat and became ripped and healthy
Watch the video for the instructions
In brief here are the main points from the video above:
* CORTISOL causes fat gain and retention especially around the belly area
* Reduce your stress levels as stress CAUSES cortisol production in the body
* Belly fat is an indication of a fatty liver AND insulin resistance
* Fasting will correct these problems
* Fast for 48 – 72 hours whilst drinking the electrolyte solution (as detailed here) plus daily exercise (walking and muscle resistance exercise with weights and/or bands)
Rinse and repeat this process until you are lean and healthy again!
There are no excuses to carry around that disgusting belly fat anymore.. just get the job done and get it all off
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James is the founder of Warrior Network & helping people around the world get lean & healthy again. Also enjoys working out, fasting, music, movies, being out in nature, coastal walks, personal development and living as freely as possible!