When Is The Best Time To Exercise?

In this blog post we’re going to talk about the best time to do your exercise… Not only for fat loss purposes but also for general health benefits

If you are following the Warrior Network protocol then you should be doing both walking and muscle resistance exercise

Not only will this help you to lose all of your excess body fat there is a whole list of other health benefits

The right timing will get you the best results…

Watch the video for the optimal exercise routine and timing

Remember than whilst you are fasting to also drink the electrolyte solution as detailed here
 
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